What is your body looking like? Are you happy with your health? Introduction Many people are unhappy with their health or body and don’t know where to start. It becomes so overwhelming that they often procrastinate and do nothing, or, lose the weight and put it all on again. Many of us know that […]
Do you take time out for fun and laughter in your life? How laughter affects the body There are many studies done on how laughing affects a person and what it does to the brain. I won’t go into a lot of details about how that happens, however, to simplify it: When a person laughs […]
What Unseen Scars do you have that is affecting your relationships, the way you communicate with people, your financial situation, your spiritual views, your health, your parenting style, your sexual activity, your career, the way you see yourself, and your happiness, ? In fact, it affects Every area of your life. What is Unseen […]
Well it’s been a tough few weeks. This journey to spiritual enlightenment and raised consciousness isn’t always easy. I am currently writing this at 3am because I have been guided by my soul to do it. After so much emotional and mental work listening, reading, meditating, and thinking, my mind, body, and soul crashed and burned. […]
Have you had past relationships that have not lasted leaving you wondering why? You are not alone I think most of us, if not all of us, have been in this situation at least once in our lives- maybe even multiple times. I have often asked myself this question when I haven broken up with a partner. […]
What level of consciousness are you? There are three states of consciousness- consciousness, ordinary unconsciousness, and deep unconsciousness. The state of consciousness that you are in determines if you are in alignment with your soul. “Most people are in a state of ordinary unconsciousness. This means you haven’t identified your thought processes and emotions, your reactions, desires and aversions”- Eckhart Tolle. […]
I remember when my self-confidence was so low, I struggled with getting attention, speaking in front of people, and relationships. I sometimes hated myself and didn’t feel I was worthy. On the outside I seemed very confidant but on the inside, it was a whole different story. I realized that at the heart of it was that I had […]
Are you ready to take your life to the next level? Do you lack the motivation needed to reach your goals? Do you get frustrated by set backs? Do you feel you could be enjoying life more than you currently are? Do you lack the follow through needed to achieve your goals? Do you want to make a life […]
Do you struggle to forgive yourself for past mistakes? You Are Not Alone Every one of us has made a mistake or two in our lives – or what we perceive as a mistake. So you are not alone. We may have made what we perceive as a small mistake or a larger mistake. […]
If you ever wanted to move forward in your life, whether it be in your personal life, business, sports, then getting a coach is a must. All the successful people have coaches in different areas of their lives. There are many advantages to having a coach, accountability, different perspective, different skills and knowledge, a sounding […]
