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Discover the Foundation of Happiness

What is happiness to you?   Definition of Happiness Wikipedia states: “Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy. Happy mental states may also reflect judgements by a person about their overall well-being”. Happiness is a very broad subject because it means […]


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Discover the 9 Morning Rituals to Happiness

Do you want to be Happier? Do you realise that Happiness is a Habit? Just like being positive or negative is a HABIT, so is being happy, sad, or even depressed.   We ALL have daily habits that keep us in that state of happiness or sadness. You may not realise it because you are not self-aware […]


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Is this all there is in life?

Have you ever asked yourself the question “Is this all there is in life?”   If you have then you are not alone. 43% of women in their 40s have asked this question. What does that tell you?   It tells you that you have been giving so much to others (to your partner, your children, work, family, maybe your […]


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Get a Life Coach and Improve Your Relationships

Do  you want to Improve your relationships? According to the International Coaching Federation, using the right life coach can improve your relationships by up to 73%. Ok- 73% seems like an odd number and it may seem odd to out a percentage to the quality of relationships; however, this number was the result of independent […]


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Learn Why Your Last Love Didn’t Last

Have you had past relationships that have not lasted leaving you wondering why?   You are not alone I think most of us, if not all of us, have been in this situation at least once in our lives- maybe even multiple times. I have often asked myself this question when I haven broken up with a partner. […]


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What Is the Relationship Between Your Soul and You?

Have you ever experienced this: You make a decision about something and it just doesn’t feel right? You know you should be happy with your life but you just can’t understand why you are not? You meet someone wonderful and you should be happy but you have niggling doubts and you don’t know why? You […]


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Be Love-Give Love-Receive Love

https://youtu.be/qDBjGrwN-sM   Love is much sweeter and easier if you learn to just “Be Love”. If you want to Receive Love, then the easiest way to do it is to “Be Love”.  Being Love means you give and receive love without even trying.  It just comes naturally to you. People are drawn to you.  You give off […]


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Different Perspective on Soul Mates

  There is a lot of information in the world about Soul Mates and so I was quite skeptical when a friend sent me this video.  However, I am open minded enough to at least take a look at it.  I have the mindset that- if I can get even one good idea from it […]


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