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Unhappy at work- eliminate “Hump Day”

Are you unhappy at work? Do you find yourself thinking about “hump day”? What is Hump Day? This is a term that is used to describe that you are having a tough week and are unhappy at work and Wednesday is the half way point to finishing the week. It helps you see that you are […]


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How Conscious are You?

What level of consciousness are you? There are three states of consciousness- consciousness, ordinary unconsciousness, and deep unconsciousness. The state of consciousness that you are in determines if you are in alignment with your soul. “Most people are in a state of ordinary unconsciousness. This means you haven’t identified your thought processes and emotions, your reactions, desires and aversions”- Eckhart Tolle. […]


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Why Challenge your Fears?

What is fear? Fear is a perception of danger. An emotional response to something that stimulates chemical reactions in the body that gives you the “flight or fight response”. Fear can be a good thing. Fear is designed to keep us safe from Real danger. The problem is, today, some of us allow fear to rule our lives. Any time […]


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