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Laughter makes you smarter

Do you take time out for fun and laughter in your life?   How laughter affects the body There are many studies done on how laughing affects a person and what it does to the brain. I won’t go into a lot of details about how that happens, however, to simplify it: When a person laughs […]


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The Unseen Scars – The Emotional and Mental Wounds

What Unseen Scars do you have that is affecting your relationships, the way you communicate with people, your financial situation, your spiritual views, your health, your parenting style, your sexual activity, your career, the way you see yourself, and your happiness, ? In fact, it affects Every area of your life.   What is Unseen […]


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How Conscious are You?

What level of consciousness are you? There are three states of consciousness- consciousness, ordinary unconsciousness, and deep unconsciousness. The state of consciousness that you are in determines if you are in alignment with your soul. “Most people are in a state of ordinary unconsciousness. This means you haven’t identified your thought processes and emotions, your reactions, desires and aversions”- Eckhart Tolle. […]


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Discover if Your Expectations are Helping or Hindering You

The Two Opposing Views When I started writing this article, I thought it would be straight forward; however, the more I delved into the concept of “expectations”, the more I realised that there are two opposing views. Both views have their pros and cons and both have validity. It’s like politics and religion – the […]


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