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Overcoming a Stressful Christmas

Unfortunately the Christmas season can be either a wonderful exciting time to spend with loved ones, or it can be the most stressful or loneliest time of the year. In my previous profession as a paramedic, I saw the worst side of Christmas where suicide, alcohol and drug abusive, domestic violence, depression, accidents, health problems, […]


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Getting a coach

If you ever wanted to move forward in your life,  whether it be in your personal life,  business,  sports,  then getting a coach is a must. All the successful people have coaches in different areas of their lives.  There are many advantages to having a coach,  accountability,  different perspective,  different skills and knowledge,  a sounding […]


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Communication- Improve your success rate

Want too improve your success rate in your business or personal life? As per the Wikipedia definition: “Communication is the activity of conveying information through the exchange of thoughts, messages, or information, as by speech, visuals, signals, writing, or behavior. It is the meaningful exchange of information between two or more living creatures. Communication may […]


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