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Life Lessons from a Flat Car Battery

I was going about my business yesterday shopping,  going to the gym, doing some work, thinking what to cook for dinner, when I realised I hadn’t meditated (which I usually do every day, first thing in the morning). I had just finished shopping for dinner when I had the impulse to drive down to the water and sit quietly to reflect and […]

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How Self-Awareness Changed my Life

When I was first asked to write an article with this topic I thought “OMG where do I start. Self-Awareness has changed my life completely in every way”. Then I realised to be able to help you I had to show you where I was and where I am now. My journey from A to B. You see […]

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