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Do you Self-Sabotage?

What Is Self Sabotage? Self Sabotaging is when we set goals or intentions to do something and, at some point in the journey, before achieving that goal- we do something to ensure we don’t achieve the goal or intention.   You may be asking, “Why would we do that to ourselves?” Well unfortunately it is […]

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Blaming Past suffering Magnifies Current suffering

Do you blame past events or actions for your current situation? I know I have done this many times in the past. I have blamed my childhood and my lonely, traumatic suffering as a reason for why I wasn’t happy and for making mistakes in my life. After all we are only human right?. However, eventually I realised that this type of thinking […]

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